Philadelphia Marathon
Michael Balbick
Rich Angelo 5 K
Samantha Capobianco
Tammy Toth
Kevin Reen
She Rox
Jennifer Hanson
Manchester Half Marathon
Ironman Florida
Mark Kagan
Corey Hardin
Marc Capobianco
Wakefield 5K
Kristen Gohr
Lowell Monster Dash
Marine Corps Marathon
Samantha Capobianco 3:49:13
Thomas hanson 4:11:09
Baystate Half Marathon
Kristen Gohr 1:38:09 3rd AG!
Ironman World Championships
Dave Sek 10:21:33
Jeffrey Capobianco 11:04:03
Gary Kaneb 13:03:23
Hartford Marathon
Michael Balbick 3:27:00
BAA Half Marathon
Michael Nurok 1:26:51 9th AG!
Scituate Duathlon
Tammy Toth 59:34 3rd OA!
Toy Town Duathlon
Kristen Gohr 1:17:29 1st OA!
Brickman Triathlon
Tammy Toth 57:08 1st AG, 2nd OA!
Wallace Sands Triathlon
Tony Straceski 1:20:41 5th AG!
Salem Half Marathon
Samantha Capobianco 1:47:13.2 Jill Branca 1:48:44.8 PR!
Thompson Island Trail Run
Jill Branca 19:29
Buzzards Bay Triathlon
Rich Hatch 1:19:36
Lobsterman Olympic Tri
Joe Kurtz 2:09:51 5th AG!
Nahant 30K
Christopher Duncan 3:05:49
Firmman RI Half-Iron
Michael Balbick 5:38:50
Pumpkinman Half-Ironman
Dave Sek 4:17:20 10th Elite!
Marc Capobianco 4:22:31 3rd AGer!
Jeffrey Capobianco 4:32:02
Michael Landman 4:52:41 PR!
Tammy Toth 5:06:301st AG!
Gary Kaneb 5:21:22
Tom Hanson 5:45:39 PR!
Tony Straceski 5:48:37
David Gowman 6:07:12 1st Half!
Cindy Aiena 6:37:57 PR!
Pumpkinman Aquabike
Jen Hanson 3:48:44
Pumpkinman Sprint Triathlon
Viin Miserandino 1:10:18 1st AG!
Marty MIserandino 1:11:55 4th AG!
Alcatraz Invitational
Corey Hardin 56:39
Mayflower Sprint
Rich Hatch 1:12:07
Rev 3 Maine
Mark Kagan 5:26:45
Cranberry Olympic
Richard Hatch 2:31:31
Ironman Louisville
Todd Kozikowski 13:30:52
Timberman 70.3
Tony Straceski 6:13:47
Boston Triathlon
Vin Miserandino 1:01:00
Marty Miserandino 1:04:06
Ironman NYC US Championships
Perry Chau 12:12:28
Greenfield Triathlon
Rob O'Brien 1:39:34 3rd Overall!
Witch City Triathlon
Vin Miserandino 1:12:38 1st AG!
Marty Miserandino 1:14:52 3rd AG!
Ironman USA Lake Placid
Tim Broderick 14:28:58
Marc Capobianco 10:16:23
Rich Hatch 12:42:12
Deanne Hobba 14:54:27
Gary Kaneb 12:05:30
Michael Nurok 11:45:12
Dave Sek 9:50:20
Jonathan Steeves 13:12:55
Tammy Toth 12:09:50
Rich Travis 15:10:12
Jeff Capobianco 10:04:10
Ashland Olympic Triathlon
Marty Miserandino 2:32:04 3rd AG!
Patriot Half Iron
Dave Sek 4:16:31 1st Amatuer!
Marc Capobianco 4:27:00 1st AG!
Steve Smolenski 5:14:21 2nd AG!
Tammy Toth 5:17:10 5th AG!
Rich Hatch 5:25:15 39 minute PR!
Mooseman 70.3
Tim Broderick
Michael Cox
Jeffrey Capobianco
Jen Hanson
Tom Hanson
Gary Kaneb
Todd Kozikowski
Jonathan Steeves
Rich Travis
Ruckus Boston
Samantha Capobianco 48:15
Big Lake Half Marathon
BAA Marathon
Cindy Aiena
Timmy Geary
Mike Monahan
Twin Lights Half Marathon
Fastsplits Indoor Time Trial
Dave Sek
Thomas DeGraan
Marathon Sports Campus Dash
Rob O'Brien
Vin Miserandino
Rich Hatch
Steve Smolenski
An Ras Mor 5K
Eastern States 20 Miler
Perry Chau
13th Run to the Border 1/2 Marathon
BTT Indoor Time Trial
Assault on Mt. Hood
Samantha Capobianco 28:52
Samuel Capobianco 29:02 5th AG!
Mike Cox 28:19
Jen Hanson 38:57
Tom Hanson 32:09
Jonathan Steeves 23:56 9th AG!
YOUR goals are our TOP priority!
Whether you are preparing for your first 5K or are a top age grouper chasing that Kona slot, we can help you achieve your goals. We are a custom coaching service that is tailored specifically to your needs. We will not only provide you with a training plan, but we will work with you directly to help you achieve your goals. We use an analytical approach to training and racing. This approach allows us the ability to precisely monitor your workload to optimize results.
Saturday Morning Ergvideo Computrainer Classes at Fast Splits!
5 Jan 2013 - 16 Mar 2013
Fast Splits in Newton, MA
24 February 2013
Hyannis, MA
23 March 2013
Cambridge, MA
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