Ironman USA Lake Placid

Marc C.  10:18:59 (1st Ironman!)

Tom D.  10:27:32 PR

Vin M.  10:56:45 PR

Marty M.  12:19:25 (1st Ironman!)

Art D.  13:52:08 (1st Ironman!)

Jeffrey C. 9:52:20 (Kona Bound!)

Ironman Rhode Island 70.3

Mark K.  5:56:57

Old Colony Triathlon

Tim C.  2:35:34

Hingham Road Race

Andew O.  29:11

Doug W.  34:26

Cohasset Sprint Triathlon

Chris D.  1:20:45

Holliston Lions Triathlon

Jonathan S.  1:36:39 (9th AG)

Father's Day 10K

Chris D.  54:47

Newton 10K

Samantha C.  46:28.2 PR (3rd AG)

Ironman Mooseman 70.3

Marc C.  4:54:04 PR

Tom D.  5:00:38

Vince M.  5:10:53

Andy O. 5:21:01

Marty M.  5:29:49

Arthur D. 5:32:21

Jeffrey C. 4:39:26 (4th AG) CQ

Boston's Run to Remember HM

Jonathan S.  1:30:50 PR

Samantha C. 1:42:00 PR

Matthew P. 1:53:26

Keri C. 2:51:50

Gold's Gym 5K

Jonathan S. 19:27 (8th OA) PR

Triathlon by the Sea

Vince M. 54:02 (3rd Overall)

Marty M. 57:24 (8th Overall)

Country Music Marathon

Jonathan S. 3:17:30 PR BQ

Samantha C. 3:44:33 BQ

Boston Marathon

Timmy G. 3:26:49 PR

Doug W. 4:14:09 1st Time

Sean W. 4:34:10 PR

Shawn Patterson 10K

Arthur D. 40:44 PR (11th OA)

Jeffrey C. 36:01 PR (1st OA)

Eastern States 20-Miler

Tom D. 2:11:20 PR (13th OA)

Marc C. 2:11:43 PR (14th OA)

Vince M. 2:28:50 PR

Arthur D. 2:31:44

Timmy G. 2:35:48

Marty M. 3:35:39 (First timer)

Jeffrey C. 2:06:17 PR (9th OA)

 

 

 

 

 

 

 

 


Whether you are preparing for your first 5K or are a top age grouper chasing that Kona slot, we can help you achieve your goals. We are a custom coaching service that is tailored specifically to your needs. We will not only provide you with a training plan, but we will work with you directly to help you achieve your goals. We use an analytical approach to training and racing. This approach allows us the ability to precisely monitor your workload to optimize results.

 

 



Ironman Timberman 70.3

Lake Winnipesaukee, NH

22 August 2010


Pumpkinman Triathlon Festival

South Berwick, ME

11-12 Sep 2010

 

Ironman World Championships

Kona, HI

9 October 2010

 

 

 

 


 

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