Assault on Mt. Hood
Samantha Capobianco 28:52
Samuel Capobianco 29:02 5th AG!
Mike Cox 28:19
Jen Hanson 38:57
Tom Hanson 32:09
Jonathan Steeves 23:56 9th AG!
Marine Corps Marathon
Samantha Capobianco 3:48:08
Peter Heneghan 3:43:53 PR!
Jonathan Steeves 3:10:32 PR!
Canton Cup Cyclocross
Thomas DeGraan 48:07
Baystate Marathon
Marc Capobianco 1:21:41 6th AG PR!
Tony Straceski 1:36:49 6h AG PR!
Boston Firefighters 10K
Jonathan Steeves 39:19 2nd AG!
Samantha Capobianco 49:10
Timmy Geary 50:48
Scituate Duathlon
Ben Ryan 1:04:37 7th AG
Jon Fisher 1:14:40
IMWC - Kona
Michael Monahan 16:13:11 1st IM!
Jeffrey Capobianco 10:02:45
BAA 1/2 Marathon
Michael Nurok 1:29:57 PR!
Vermont 50 Miler
Doug Welch 10:57:45! His 1st Ultra
SheRox Triathlon
Jen Hanson 1:30:39 14th AG
Duxbury Beach Triathlon
Ben Ryan 1:14:31 7th AG
Amica 19.7 Newport
Chris Duncan 1:42:35 8th AG
Dover Sherborn Sprint
Michael Landman 1:13:29 1st AG!
Reach The Beach Relay
Todd Kozikowski 26 miles!
Ironman Wisconsin
Dave Sek 10:10:38 7th AG!
Rich Hatch 13:33:22 1st IM!
Pumpkinman Half Ironman
Marc Capobianco 4:37:38 2nd AG!
Arthur Dembro 4:49:50 5th AG!
Tammy Toth 5:06:58 1st AG!
Mike Landman 5:07:57 11th AG!
Jon Steeves 5:12:07 PR!
Michael Nurok 5:15:54
Marty Miserandino 5:17:56
Jennifer Hanson 6:32:05 1st Half!
Cindy Aiena 7:06:06 1st Half!
Jeff Capobianco 4:26:58 1st AG'er
Nahant 30K
Josef Kurtz 2:13:24 7th AG
Pumpkinman Sprint
Vin Miserandino 1:07:55 1st AG
Lobsterman Olympic Triathlon
Mark Kagan 2:29:26
Tony Straceski 2:50:29
Cocherane 10K
Timmy Geary 50:38
Andrew J Reed, Jr. Triathlon
Vin Miserandino 2nd OA 1st AG!
Cranberry Trifest Sprint
Marty Miserandino 16 OA 1st AG!
Timberman 70.3
Ben Ryan 5:30:26 1st 70.3!
Tony Straceski 5:41:49 1st 70.3!
Mike Monahan 7:06:36
Graniteman
Jen Hanson 2:07:40
USAT Age Group Nationals
Tammy Toth 2:36:39
Gloucester Fisherman's Triathlon
Marty Miserandino 1:10:17 5th AG!
Cindy Aiena 1:37:02 13th AG!
Ironman Lake Placid
Joe Kurtz 10:20:19 PR!
Marc Capobianco 10:24:22
Michael Nurok 11:33:27 1st IM!
Arthur Dembro 11:40:51 PR!
Todd Kozikowski 12:02:21 PR!
Jeff Whitney 12:15:01 1st IM!
Greg Dardia 13:17:43 1st IM!
Chris Duncan 15:29:16 1st IM!
Jeffrey Capobianco 9:58:00 3rd AG
Dam Triathlon
Vin Miserandino 1:09:41 1st AG!
Marty Miserandino 1:13:18 6th AG!
Tammy Toth 1:19:53 1st AG!
Cohasset Triathlon
Ben Ryan 1:09:26
Minuteman Sprint
Vin Miserandino 1:11:31 2nd AG 4th OA
Patriot Half Ironman
Marty Miserandino 5:22:11
Mark Kagan 5:23:14 2nd Clyde
Rove the Cove
Michael Cox 23:02
Samantha Capobianco 23:43
Ashland Sprint
Tammy Toth 1:21:16 1st AG!
Hyannis Sprint 1
Michael Cox 1:19:30
Mooseman 70.3
Dave Sek 4:38:53 3rd AG
Marc Capobianco 4:50:37 11th AG
Todd Kozikowski 5:54:19 PR
Chris Duncan 6:38:18 1st 70.3
Rich Hatch 6:17:07
Jeffrey Capobianco 4:38:45 4th AG
Rev3 Half Ironman
Joe Kurtz 4:45:20 11th AG
Michael Nurok 5:45:35
Escape the Cape Triathlon
Tony Straceski 1:12:20
Cindy Aiena 1:24:29 1st Tri!
Jennifer Hanson 1:25:46 1st Tri!
Boulder to Boulder
Michael Cox 53:59
Vermont City Marathon
Jon Steeves 3:13:29 PR!
Samantha Capobianco 3:58:59
Boston's Run to Remember
Bill Little 2:01:52
Triathlon by the Sea
Vin Miserandino 55:23 2nd OA!
Marty Miserandino 58:43 3rd OA!
Chris Duncan 1:08:12 6th AG
Spring Fever 5K
Tony Straceski 22:00
Lion's Spring Sprint Triathlon
Michael Cox 1:05:40 6th AG
Melrose Run for Women 3.5 Miler
Samantha Capobianco 25:12
Jen Hanson 33:33
10K
Vin Miserandino 43:23 1st AG
Boston Marathon
Tammy Toth 3:34:28 PR BQ
Timmy Geary 3:39:43
Doug Welch 3:58:25 PR
Sean Wallace
Jon Fisher 4:50:37
Ellen Kaminski 4:53:44 PR
Cindy Aiena 5:04:16 PR
Shawn Patterson 10K
Ben Ryan 49:04
Cohasset 10K
Ben Ryan 48:00 PR
Ironman 70.3 Texas
Mark Kagan 5:41:07
LA Marathon
Arthur Dembro 3:11:14 PR
New Bedford Half Marathon
Steve Smolenski 1:34:19 PR
Multisport Expo Bike ITT
Tom DeGraan 15:42.2
Rich Hatch 16:45.5
Michael Cox 17:44.3
Jeff Capobianco 14:50.3 7th OA
Multisport Expo 3 Miler
Steve Smolenski 19:44.9 PR
Rich Hatch 20:25.2
Samantha Capobianco 22:18.8
Black Cat 10 Miler
Steve Smolenski 1:10:38 1st AG
Mark Kagan 1:19:45
Hyannis Half Marathon
Josef Kurtz 1:26:16 PR
Jonathan Steeves 1:30:09
Richard Hatch 1:38:56 PR
Samantha Capobianco 1:44:54
Ben Ryan 1:45:52 PR
Boston Triathlon Team ITT
Arthur Dembro 16:26.95 4th AG
Tom Degraan 16:42.03 10th AG
Joe Kurtz 16:44.59 7th AG
Dave Sek 17:03.75
Vin Miserandino 17:19.18
Marty Miserandino 19:58.66
Chris Duncan 20:17.03
Rob Harrell 26:21.84
Jeff Capobianco 15:41.02 2nd OA
Half at the Hamptons
Steve Smolenski 1:35:51.9 2nd AG!
Team Psycho Indoor TT
Arthur Dembro 23:10.7
Jon Steeves 25:59.6
Mike Cox 26:01.4
Jeff Whitney
Steven Smolenski 27:21.7
Jeff Capobianco 22:33.6 4th OA
Fight for Air Stairclimb
Marc Capobianco 5:08 8th OA! 2nd AG!
Vin Miserandino 6:02 5th AG!
Arthur Dembro 6:08 5th AG!
Michael Cox 6:30
Samantha Capobianco 7:21 4th AG
Chris Duncan 7:53
Tom DeGraan 7:54 4th FF 2nd AG!
Jon Steeves 7:28 3rd FF 2nd AG!
Jeff Capobianco 6:37 1st FF OA!
Marc Capobianco 22:16 16th OA! Jonathan Steeves 23:06 20th OA! Vin Miserandino 23:47 Tom DeGraan 23:54 Arthur Dembro 24:41 Doug Welch 27:15 Timmy Geary 28:41 Chris Duncan 31:46 Jeffrey Capobianco 21:36 12th OA
Green Mountain Turkey Trot
Mark Kagan 23:08
Marathon Sports HHS 5K
Ben Ryan 23:10
Ironman Arizona
Barrett Simms 11:58:49
Wayside's 5K
Michael Nurok 20:22 1st OA, PR
Essex Turkey Trot 8K
Chris Duncan 40:31
Norwood Turkey Trot 4 Miler
Doug Welch 29:07
East Boston Savings 5K
Coach Miz 18:59 6oth OA, 2nd AG Marty Miserandino 21:37 PR
New York City Marathon
Matt Preston 4:08:55
Veterans Memorial 5K
Doug Welch 22:42 PR
Rock n' Roll Denver Marathon
Marc Capobianco 2:55:47 16th OA 2nd AG PR - Amazing result!!!
Jon Fisher 4:18:12 PR Long Beach 1/2 Marathon Michael Nurok 1:31:51 PR
Boston Firefighter Memorial
Run
Tim Geary 45:50 3rd Visit FF AG PR Sean Wallace 53:08
Ironman World Championships
Tim Clarke 13:08:04 Jeff Capobianco 10:18:43
Whether you are preparing for your first 5K or are a top age grouper chasing that Kona slot, we can help you achieve your goals. We are a custom coaching service that is tailored specifically to your needs. We will not only provide you with a training plan, but we will work with you directly to help you achieve your goals. We use an analytical approach to training and racing. This approach allows us the ability to precisely monitor your workload to optimize results.
BTT Indoor Time Trial
19 February 2012
Hyannis Marathon and 1/2 Marathon
26 February 2012
Boston, MA
31 March 2012
Reach the Beach, MA
200 miles in 24 hours!
Mt. Wachusetts to Westport, MA
18-19 May 2012
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