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Ironman™ Checklist

Ironman™ Checklist

Ironman™ Checklist –    Pre-Race Documentation Race confirmation ID/Passport USAT license Hotel/flight confirmation Suit Up! Tri-suit (shorts and top) Chamois cream Watch & Charger Heart rate monitor Race Day Nutrition Sports drink Gels Bars Meal-replacement shakes Breakfast items Electrolyte tabs Caffeine Sunscreen Imodium Swim Wetsuit/Speedsuit Body Glide Goggles x 2 Swim suit Towel Bike Bike… Read more »

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